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Call 0800 100 900 to speak to an adviser. Lines are open from 8am to 10pm, 7 days a week. Calls are free from landlines and most mobile numbers. Find out about call charges and freephone numbers.
If you need advice in a different language, choose option 5 to speak to an adviser using an interpreter.
Use our web form to ask your question and we'll get back to you as soon as possible.
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Call 0800 100 900 to find out if you're eligible for a face-to-face appointment with an adviser.
Text us on 07766 413219 for information like telephone numbers or addresses. We can't open pictures sent by text.
Contact us by post:
National Careers Service
PO Box 1331
Newcastle Upon Tyne
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Complete our technical support form if you're in England and need technical help to use any of the tools on the website. You can also call 0800 100 900 (8am to 10pm, 7 days a week).